Find Balance, Feel Incredible

Imagine a life where fitness energises your days and celebrates the Incredible As You

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Training That Fits Your Life

Simple, effective workouts designed to flow with your day — so movement feels natural, not overwhelming.

Simple, Sustainable Nutrition

No more confusion around food. Flexible, realistic guidance that supports your goals and lifestyle.

A Supportive Community

Train alongside like-minded women who motivate, inspire, and keep you accountable every step of the way.

DISCOVER YOUR NIEUW FOUND STRENGTH AND CONFIDENCE

Empowering women to shape strong minds, bodies and lifestyle habits through fitness and nutrition.

START NIEUW

Because feeling good is better together

Incredible As You brings women together to move, connect and grow — creating a sense of belonging that goes beyond workouts.

  • Shared motivation — stay inspired by women who genuinely get your journey.
  • Real connection — build friendships, not just fitness habits.
  • Support that lasts — celebrate wins, move through challenges, and grow together.

Is this where you are right now?

  • You're Busy - But Still Want to Feel Your Best
  • You Want Guidance Without the Heavy Price Tag
  • You’re Ready to Feel Strong, Not Overwhelmed
  • You Crave Structure, Clarity & Accountability
  • You Want Results That Actually Fit Your Life
  • You’re Ready for a Smarter, More Balanced Approach

Let’s do this together!

Weekly

Membership

$50 /month

START NIEUW

*Billed as $300 every month

Monthly

Membership

$60 /month

START NIEUW

*Billed as $60 every month

ARE YOU READY for a nIEUw you?

"I have dropped 2kgs off my weight! Super motivating!! I have also been getting more rest which has allowed me to have better days overall from energy to training."

"I am a lot more confident and consistent in the gym! My body already feels and looks stronger!"

"This program has seriously changed my relationship with food! I was able to indulge while not feeling guilty."

"I feel like I am really starting to notice a difference in my physique! I went through old photos and it was crazy to see such a difference!"

Why Nieuw Works

No rigid diet rules, enjoy food you love

No endless hours in the gym

Sustainable habits you can keep for life

Tools to understand your body, training & nutrition

Why Nieuw Works

No rigid diet rules, enjoy food you love

No endless hours in the gym

Sustainable habits you can keep for life

Tools to understand your body, training & nutrition

We believe in helping you feel good, not just look good.

YOUR NIEUW LIFE STARTS HERE

Customised

Workout Programs

Home or gym

Video demos

Swap exercises

Personalised

Nutrition Plans

Food Diary

Dine Out

Shopping Lists


A Nieuw chapter in your fitness journey, supporting women like you.

JOIN TODAY